When am I most fertile?
Knowing when the best time is to conceive each month is an important factor in helping achieve a successful pregnancy. Unfortunately, some patients miss getting this right which is delaying a positive outcome for them sooner rather than later.
Put simply, the timing of conception is critical to success, and by learning to understand your body’s menstrual cycle and the signs of ovulation, it may help you feel more in control.
Ovulation is when the egg is released from the ovary and is a female’s most fertile time of the month.
How men can optimise their fertility: 5 key factors to consider
To all the men out there, listen up…you also play a crucial role in helping achieve a healthy pregnancy, so don’t just leave it to the women. The health of both the sperm and eggs are equally important to optimising your chances of pregnancy.
There are several lifestyle factors you can control that will help enhance your fertility, but take note, for sperm it takes approximately two and a half months to see if changes to your lifestyle have improved your sperm quality.
So what are the biggest factors you can focus on? Here are some of the top priorities I recommend.
Chemicals could be ruining men’s chances of parenthood
An increasing body of research is supporting the belief that the chemicals we come across in our everyday lives are reducing fertility, particularly in men.
A recent book Count Down published in February 2021 by renowned epidemiologist Professor Shanna Swan asserts that the sperm count of Western men has plunged by more than 50 per cent in the past 40 years.
Professor Swan said we can’t keep blaming our fertility problems on delayed childbearing, choice or lifestyle. Chemicals are one of the main causes of fertility issues and they are everywhere surrounding us in our everyday lives from what we eat, breathe to the products we use.
Why fertility awareness education in Australia should be mandatory
When I tell people what I do for a living, one of the most common responses is something along the lines of: ‘wow, business must be booming with women leaving it so late these days.’
Trying to start a family in a woman’s late 30’s or early 40’s is hardly a new phenomenon. In fact, 20 years ago the American Society for Reproductive Medicine ran a controversial education campaign with billboards and magazine ads.
Is there a link between endometriosis and fertility?
Contrary to what we would expect, some women with the most severe endometriosis have been found to conceive naturally and have a good pregnancy, while some with milder cases of the condition struggle to conceive. So while there is often a link established between endometriosis and fertility, it is not always the case.
Will the Chinese Year of the Ox be your lucky year for a baby?
The start of the Chinese New Year is nearly upon us and begins on 12 February 2021. Babies born during this year will be born in the Year of the Ox.
In Chinese culture, the ox is a highly valued animal and babies born in the sign of the Ox are thought to be calm, fair-minded, dependable, honest and strong. These are all traits that are important to guide us through life.
If you are keen to try and have a baby in the Year of the Ox then here are a few fertility tips to help you on your way.
As a single woman, has the pandemic got you thinking about your fertility too?
While the pandemic has stopped the world and our lives spinning so fast, it has also given many people the time to take stock and check-in on where they are at and what their goals might be for the future.
As a fertility specialist in a national fertility clinic, one of the trends we have witnessed in Australia in the first six months of this year, is an increase in the number of single women enquiring about and undergoing IVF and IUI cycles to have a baby on their own or undergoing fertility preservation by freezing their eggs.
70% of women with Polycystic Ovarian Syndrome still undiagnosed
PCOS affects approximately 12–21% of women of reproductive age globally. However, as the severity of symptoms experienced can vary drastically from person to person, it is estimated that a worrying 70% of women with PCOS remain undiagnosed. With the ability to affect women’s mental health, self-esteem, fertility and general health, achieving an early diagnosis and medical management is critical to protecting the health and wellbeing of women diagnosed.
Coping with fertility treatment during COVID-19
Coping with a global pandemic is hard, let alone having to manage fertility treatment at the same time. But the fact is we have little choice in the matter, so at City Fertility we are here to support you in the best possible way we can during these difficult times.
Here we have included some tips from our experienced counsellors and specialists, to help ease the pressure you might be feeling during these uncertain times.
What to do if you are struggling with your fertility?
Falling pregnant is different for everyone, just like securing the perfect job, or finding the right partner, it seems many things in life, including conceiving, happen differently for everyone. We are all unique and statistically one in six couples will find it difficult to conceive.
If you feel you are struggling to conceive, there is hope and many options available to you. Here are a few tips on things to consider that may help you achieve your dream sooner rather than later.
