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What’s new

5 key factors for men to optimise their fertility

17.06.2021 How men can optimise their fertility: 5 key factors to consider

To all the men out there, listen up…you also play a crucial role in helping achieve a healthy pregnancy, so don’t just leave it to the women. The health of both the sperm and eggs are equally important to optimising your chances of pregnancy.

There are several lifestyle factors you can control that will help enhance your fertility, but take note, for sperm it takes approximately two and a half months to see if changes to your lifestyle have improved your sperm quality.

So what are the biggest factors you can focus on? Here are some of the top priorities I recommend.

20.05.2021 Chemicals could be ruining men’s chances of parenthood

18.05.2021 Meet us at the MindBodySpirit Festival in Sydney

12.05.2021 International Nurses’ Day – A voice to lead

06.05.2021 Need a sperm donor? Know the importance of choosing a safe one



City Fertility network